Archive for the ‘Recreation’ Category

Reduce Children’s Exposure to Toxins: New DVD

Many green parents (and doctors) have long thought that increased exposure to environmental toxins can lead to childhood diseases such as asthma, cancers, birth defects, and developmental disorders. CNN.com even ran a story last week about industrial chemical buildup in children’s bloodstreams. Now, the Shaklee Foundation and HealthyChild.org have teamed up to produce a new DVD that provides information for parents, teachers, school administrators, and child care professionals on five easy steps to create healthy environments for children.

Creating Healthy Environments for Children features Private Practice’s Amy Brenneman as host with Ben Harper providing music. Pediatricians Dr. Philip Landrigan and Dr. Alan Greene provide their expertise, as well. Their five major tips include:

  • Avoid using pesticides
  • Clean safely
  • Help children breathe easier
  • Provide healthy food
  • Use plastic products wisely.

Pop the DVD in your computers, and you’ll find three tool kits, one each for home, child care centers, and schools, that provide resources for making each environment safer for children. The tool kits also give advice for community outreach and activism on safer environments for children.

The DVD will be released in November and retails for $12.95. More information can be found on HealthyChild.org’s website. HealthyChild.org is also releasing a similar book Healthy Child, Healthy World, in March of 2008

Weekend Review: King Corn

Americans eat more than a ton of corn every year. Literally, a ton. Right now, you’re thinking, "There’s no way. No one eats that much corn, even in August." Well, that ton is not really corn in its unsullied, fresh-from-the-field, bought-at-a roadside-stand form. Nor is it in its canned-creamed-or-not form. Most of the corn we eat is in the form of processed additives and sweetners. Green Options’ Philip Proefrock wrote about how we eat corn, and why we eat so much of it. In the new documentary King Corn, director/producer Aaron Woolf attempts to bring the prevalence of corn to the big screen.

King Corn focuses on co-producers Ian Cheney and Curt Ellis as they move to Iowa, rent an plot of farmland, and attempt to grow an acre of corn using typical industrial methods: genetically modified seeds, nitrogen fertilizers, powerful herbicides, and government subsidies. They show us exactly how industrial corn production works today, from seed to table, in the convoluted journey of a commodity. From Ian and Curt’s one acre, they harvest enough corn to make 57,348 sodas, 3,894 burgers, or 6,726 boxes of cornflakes. And yes, corn is a major ingredient in all of those foods.

The two major corn byproducts King Corn focuses on are high fructose corn syrup (HFCS) and beef. The average American consumes 73.5 pounds of HFCS per year, mostly in the form of soda. Ian and Curt talk to a cab driver whose family is plagued by diabetes and who lost 100 pounds, just by cutting soda out of his diet. They also visit a beef feedlot: a large percentage of corn grown in the US goes to feed beef, even though cows’ bodies are not designed to eat corn and it can make them seriously sick and definitely uncomfortable. But, as the panoramic shot of a feedlot populated by 100,000 head of cattle shows, indigestion is the least of most cows’ worries — they barely have room to turn around on their way to the slaughterhouse.

Cheney and Ellis are fairly charming, but leave little impression on the viewers other than they seem like nice guys with whom to share a beer. The time spent on the backstory of their families’ connection to Iowa is unnecessary and detracts from more content Woolf could have included about the impact of corn: namely the environmental impacts of industrial corn production at the scale we’re at right now. Just when I felt the filmmakers were about to talk about the degradation of topsoil, the carbon impacts of CAFOs and corn-fed beef, or the externalities created from industrial agriculture, they skirted away and went in another direction. And although they do inform on the gross use of farm subsidies and how those subsides have changed over time, they neglect to mention the impact of government subsides to American corn farmers on corn farmers in other countries, namely our Mexican neighbors.

However, industrial agriculture is a wicked problem, and the filmmakers do note that they wanted to focus on the food system. In my mind, though, you can’t talk about the problems with the food system without talking about the condition of the land we use to grow our food. With the environment so prominent in current discourse, one would think they would have at least touched on that area.

Despite this, I was entertained and informed, and not just because I’m a born-and-raised Iowa Girl. The vast majority of Americans have no idea how their food is produced, and King Corn gives a general glimpse into what Old MacDonald’s farm has become. If you liked Super Size Me, Sicko, or The Future of Food, King Corn is a hybrid of the three, and well worth checking out. Just don’t expect green themes to be prevalent.

Book Review: Fight Global Warming Now

On April 14, 2007, Step it Up 2007 facilitated over 1400 different rallies in all 50 states urging Congress to cut carbon emissions 80% by 2050. It was the largest day of citizen actions on global warming in history, and it truly was citizen action. Although Step It Up 2007 was the brainchild of Bill McKibben and several former Middlebury College students, the success of the event was contingent on grassroots efforts by everyday people concerned about the environment.

In McKibben and the Step It Up Team’s new book, Fight Global Warming Now: The Handbook for Taking Action in Your Community (Henry Holt, $13.00), the authors show how normal, everyday people, without any community organizing background, were able to create successful events to rally support for addressing climate change. Reflecting on the success of Step It Up allows the authors to repeat what worked–and discard what didn’t. Their seven tips (make it credible, snappy, collaborative, meaningful, creative, wired and seductive) are a framework for understanding how community organizing works in the 21st century.

The book is a quick read written in simple, conversational tone that empowers the reader. Really? Is it that easy to organize a rally? McKibben and group seem to think so, and highlight many anecdotes from the first Step It Up to show how novice activists can create powerful events. These anecdotes also serve as a type of scrapbook of the first Step It Up 2007, illuminating the hundreds of events and thousands of individual experiences. Just in case you might need some help with your own event, the authors clearly outline areas for concentration to establish credibility, drum up publicity, and finance your event. There’s also a resources page directing you to further reading on both climate change, activism, and other resources necessary for creating your own successful event. From online networking to how to create aeriel art, from media attention to attracting politicians, someone who did it for April’s Step It Up has advice for you.

McKibben and team make it seem so simple. How else can they get people to realize that we have everything we need to be activists? We don’t need to sit around and wait for Al Gore to organize a carbon-spewing concert. We all have within us the ability to lead, to create, to organize. They’re just providing a little push. If you’ve ever wanted to organize, but never thought you could, this is a must-read that will give you the tools you need to call yourself an activist and organizer. Step It Up is happening again on November 3rd. It’s never too late to get organized. In fact, the theme for November’s event is "Who’s A Leader?"

Fight Global Warming Now was released October 22nd.

Web Review: Edutopia Magazine


Sustainability is making its way into mainstream periodicals. It seems like almost every magazine in the past year has featured a "green" issue, some credible, some not. My friend just gave me the green issue of a magazine targeted at the marketing industry. So it’s no surprise that Edutopia, an education magazine for teachers and administrators published by the George Lucas Educational Foundation, used sustainability as a theme for their October issue.

Kudos to Edutopia; this issue ain’t no puff piece. Every teacher looking to go green, or those already greening their classroom, can find something of use to them in this jam-packed issue. The editor’s note in the issue is penned by guest editor Bill McKibben of Step It Up fame, who skillfully explains why all teachers should and can incorporate sustainability into their curriculum.

Edutopia listens to McKibben’s advice by provided several ideas for sustainability lesson plans and projects for all ages. Not only are there many useful ideas in the magazine, but there are more on the magazine’s website. There are also tips for teachers, by teachers, about how to green up their own classroom practices: some helpful, some fairly obvious.

Sara Bernard highlights Clackamas High School in Clackamas, Oregon, one of the first LEED-certified schools in the country. Not only is their building green, but their curriculum highlights sustainability, and students all participate in experiential learning. In teacher Rod Shroufe’s sustainable systems class, students do nothing but focus on making their school more sustainable. They run their own recycling center, investigate energy use and waste disposal, and analyze food waste. Shroufe then offers his own tips for making schools more eco-friendly.

Richard Rapaport reports on school gardens and playgrounds. I’ve written about schoolyard gardens before, but the nature-based "alternative playgrounds" highlighted here were new to me — and quite fascinating. For example, at the San Francisco School in the Bernal Heights District of San Francisco, the alternative playground has a dirt plot with a water pump that creates mud with the perfect consistency for mud castles and pies.

There are also articles on student environmental research, experiential learning, and environmental defense efforts. It struck me how much students can accomplish when they become passionate about something. These articles paired nicely with two pieces on the nuances of talking to kids about something as urgent and pressing as global warming. Edutopia also has Ann Cooper’s opinion on local eating, something often avoided in green magazine issues in favor of more benign lifestyle changes (like the ubiquitous CFL). Cooper not only explains the benefits of local eating, but provides the laundry list of local eating books for those looking for more information. And, of course, what green magazine issue would be complete without the seemingly-requisite interview with Ed Begley, Jr?

Edutopia’s green issue is legitimate and will hopefully bring the message of sustainability to a greater crowd who may just have more influence on the future than our politicians: our teachers. Of course, I’m biased, but climate change and environmental destruction will impact future generations more than they will impact us. Our children deserve to hear the message and feel empowered to make positive changes.

Eight Great DIY Recycled Bags

Creating new bags is an simple way to recycle used materials destined for the landfill and create a unique fashion accessory. Here are eight bags you can easily make for next to nothing, on your own, without special materials, although a few projects do recommend a sewing machine.

1. Handbag knit purse from plastic shopping bags.

You’ve probably seen similar projects to this one: maybe a rug braided from plastic grocery bags. This Instructables project takes a slightly different approach: spinning the bags into a "yarn" that you then knit using an incredibly simple pattern to make a durable bag. I think you could easily make cute stripes with blue and white bags.

2. Yoga mat bag made from old pants

This project from personal fave ReadyMade magazine reuses "grandpa pants" (sorry Max!), but you can use any old pants, including denim, to make a very cute tote for your yoga mat. Can’t wait to try this one as soon as I "borrow" my mother-in-law’s sewing machine.

3. Tote bag made from old t-shirt

If there’s one thing I have a ton of, it’s old t-shirts. My storied (ha!) athletic career (and teaching career) left me with more t-shirts than I know what to do with. Most have sentimental value and I hate to throw them out, but I never wear half of them, and I’m not a fan of those t-shirt quilts. This project from Instructables is super-simple and, with a little work, could be the easy way to make all those reusable grocery bags you’ve been meaning to buy.

4. Insulated lunch bag remake.

Okay, this one is kind of cheating: it’s more of a makeover than a reuse, but if you happen to come across one of those cheap insulated lunch bags, Instructables recommends remaking it to be less hideous. Well, I’d make a cuter applique than the shifty-eyed donut, but that’s just personal taste

5. Customized reusable shopping bag

I can’t wait to try this, since I have a plethora of reusable bags I’ve gathered over the years. This Instructables project creates inner pockets in your reusable grocery bags to hold "produce bags you’re reusing at the store, a bottle of wine, or fresh baguette." Oh yes, I want to carry television-style grocery bags with a loaf of bread and leafy carrots sticking out of the top. Now I can make the myth a reality.

6. Handbag sewn from plastic shopping bags

Although the ReadyMade project on the right looks more complicated than the other projects here, the end result looks seriously stylish, and the only materials needed are grocery bags, thread, bobby pins, scissors, and a sewing machine.

7. Messenger bag from trash bags

Here’s some MacGyver bag-making: Make has a hip messenger bag, suitable for men and women, made from old trash bags using an iron to melt the plastic together. And you can watch it being made via their online video. If that’s not your bag (I couldn’t resist!), download the PDF instructions.

8. Handbags from old sweaters

If you’ve got old sweaters, Cosby or otherwise, lying around (maybe with your grandpa pants?), WhipUp’s got a pattern to turn them into one-of-a-kind totes.

Offsetting Your Reading Habit

In an age of conspicuous consumption, one thing I don’t feel guilty about is buying books. I love books: used, new, antique, paperbacks, hardcovers. You name it, I’ll probably read it, and if I like it, I’ll buy it. I love having a house full of books. And yes, I know: books are made of paper. Paper comes from trees, and I love trees, too. Live ones. So what’s an eco-conscious reader to do when the library and secondhand books can’t help you out?

Eco-Libris thinks it has the answer. Welcome to offsetting…for your books. Here’s how it works: for every new book you buy, you pay Eco-Libris to "balance" your books. They plant 1.3 trees for every balance you pay for. Buy ten books, pay for ten balances (at $1 each) and, within the next year, they will plant 13 trees to replace those cut down to provide the pages and covers of your books (the 13 is to account for trees that may not survive planting.) They send you a bookplate sticker with the Eco-Libris logo to put inside the cover of your offset book. Eco-Libris’ goal is to balance half a million books by 2008.


Eco-Libris has partnered with three non-profit conservation groups for their tree planting, which all happens in developing countries: RIPPLE Africa, The Alliance for International Reforestation, and Sustainable Harvest International which cover planting efforts in five Central American countries and Malawi. All three groups were selected for their collaboration and involvement with the communities in which they are planting.

Their website also has numerous facts and statistics on the publishing industry and its effort to go green which, if you know anything about publishing, is not that great. Eco-Libris provides a call-to-action for publishers to green up their act. One note: this is a for-profit company, if that matters to you. But the cost seems reasonable, and the groups they’re working with are all highly-recommended.

REI Creates “Eco-Sensitive” Clothing

The great outdoors and environmental sustainability have long gone hand in hand, and many outdoors-gear companies have been leaders in sustainable business practices. Patagonia, Keen, and Teko have been pioneers in producing gear that uses lower-impact materials (like organics) or recycled materials (like PET bottles). Now, outfitter super cooperative REI is getting into the act, incorporating more sustainable materials into their line of clothing.

"Our eco-sensitive offerings are the next step in our journey to reduce REI’s overall company environmental footprint," added Kelly Stone, REI Gear & Apparel director of sales and marketing. "As with every offering that carries our brand, REI’s eco-sensitive items deliver on our promise of functionality, quality and great style that our members and customers expect."

Utilizing organic cotton, hemp, bamboo, recycled PET, and organic wool, REI has created both men’s and women’s apparel that they believe meet standards for improved environmental performance. Men’s items range from organic cotton/recycled PET polyester cargo pants and t-shirts, to organic cotton hoodies, to recycled PET fleece parkas, jackets, and vests. The women’s line includes recycled PET fleece jackets, hemp/recycled PET skirts and pants, and organic cotton t-shirts & hats. REI plans to increase the amount of "eco-senstive" products offered in coming seasons.

This year, REI also implemented a labeling system that alerts customers to REI products that are eco-sensitive. Both items and signage in their retail stores easily identifies eco-sensitive production, and indicates what greener materials were used. REI’s website is refreshingly transparent. When listing their eco-senstive materials, they included pros and cons of each item, acknowledging that some "greener" materials come at a cost, whether that be financial or environmental. This allows consumers to make more informed decisions when purchasing clothing. REI’s commitment to stewardship and sustainability is evident from their annual stewardship report, which showcases their progressive commitment to becoming climate neutral by 2020, building green buildings, using paper more responsibly, and reducing waste and packaging.

Kelli says: My husband loves his Slickrock pants. They’re comfortable, affordable, versatile (suitable hiking AND teaching) and, best of all, a little more sustainable. Oh yeah, he says they have awesome pockets, too. I’ve got my eye on the decidedly un-hippie hemp skirt I mentioned above.

Magazine Review: GOOD First Anniversary Issue

When Amy wrote about green magazines, she mentioned GOOD as being one of her favorites. I, too, a self-described magazine junkie, am a big fan of GOOD since it’s inception last year. With all the depressing news out there on any given day, GOOD always reaffirms my faith in humanity. Its focus is, like its name implies, good stuff: those things that are making our world a little bit better, and when I’m feeling down about what’s going on around me, GOOD usually perks me up. It’s a rare magazine that doesn’t need an annual "green" issue: sustainability has been a priority since the magazine was founded.

The latest issue (Sept/Oct 07) is no exception. The issue, which commemorates their one-year anniversary, focuses on design solutions. A topic I covered a while back, green schools, gets a feature nod from Eva Steele-Saccio. Steele-Saccio highlights different schools’ efforts to reduce their footprint and become more energy efficient, and acknowledges that there are benefits beyond energy savings: "Green schools create a healthy atmosphere for learning that has measurable results. The combination of natural light, fresh air, open plans, and multi-use facilities that encourage community involvement has helped student test scores rise by 20% and reduced asthma rates by 39%."

There’s also a feature about a village in England that launched a community effort to reduce their carbon footprint, with the ultimate goal of becoming the first carbon-neutral village in the U.K. GOOD’s product reviews almost always include items produced with sustainability in mind, and in this issue, they create a proposal for better CFL packaging: create a package that can be used to ship burned-out bulbs back to the producer for proper disposal. There’s also a profile of Rogan Gregory, founder of clothing company Loomstate, who was virtually responsible for bringing organic cotton to the fashion industry though his work with Loomstate, and his other two companies, Rogan and Edun

Even subscribing to GOOD can make you feel good: 100% of your $20 subscription costs goes to your choice of twelve charities, including the World Wildlife Fund and Oceana. Good is printed on 30% recycled post-consumer paper that is EcoLogic certified, and 100% offset by projects Good is actually involved in.

The September/October issue of GOOD is on newsstands now.

Weekend Review: Matisse & Jack’s Bake-At-Home Energy Bars

My husband and I went backpacking on the Appalachian Trail for ten days this summer, and we started off eating various energy bars because they were light and provided quick energy. However, we quickly grew tired of convincing ourselves that we actually liked eating them. I’ve never been a fan of bars: to me, they always seem like pathetic versions of what they claim to be. Chocolate-chip cookie dough? Cookies and Cream? Raspberry Strudel? Yeah, right. I’m friends with chocolate-chip cookie dough, sir, and your "bar" is not him.

I wish I had known about infant company Matisse & Jack’s before my trip. They’ve created two bake-at-home energy bar mixes using real ingredients that I could actually identify. I was initially going to review both the chocolate chip version and the cranberry walnut version, but my dog got ahold of the former before I could, which was a disappointment, but I forged ahead with the cranberry walnut

The directions seriously couldn’t be easier: combine the dry mix with three options of wet ingredients (original, dairy-free, or less sweet). I opted for "original", which involved applesauce and yogurt. I stirred it all together with a spatula, spread the batter in a 8"x8" pan, and baked for approximately 30 minutes. While baking, the bars filled my kitchen with a pleasant cinnamon smell.

After the allotted baking time, I couldn’t resist cutting a corner off and tasting it while it was still warm. I was pleasantly surprised. The cranberries, dehydrated in the dry mix, plumped up, and little chunks of walnut, oatmeal, and flaxseeds provided great texture. The bars were sweet, but not even close to overpowering. In fact, these sweet treats didn’t taste like energy bars, but more an oatmeal muffin or a scone. They were moist, yet held together without the extreme chewiness of some energy bars. I really, really liked them. In fact, I had to remind myself that these were supposed to be energy bars, not bakery-fresh treats.

The box recommends toasting lightly if you are into something a little drier. I had another bar the following morning, and it was perfect for a quick, healthy breakfast on the go. That’s probably what I would use these for: baking a pan during a busy week to serve as my breakfast. The bars provide a good dose of fiber, protein. and Omega-3s without a lot of calories (180 per bar).

Matisse & Jack’s are also committed to the environment. In fact, the idea for the mix came from the fact that there are virtually no energy bars on the market that aren’t individually packaged. The mix comes packaged in a 100% recycled (65% post-consumer) paperboard box, and although the mix is inside a plastic pouch for now, the company is working on developing a corn-based, biodegradable replacement. 30% of their ingredients, by weight, are certified organic, and M&J’s is looking to increase that number as well.

Take it from someone who normally hates energy bars: these aren’t your typical bar. They’re awesome, and I would absolutely make them again. They’re available online from M&J’s website, and and select supermarkets in Northern California and British Columbia.

Sustainable Language Camp is Ubergood!

Image courtesy of Concordia Language VillagesLooking for an educational and sustainable vacation for your family this summer? Maybe pick up a foreign language while you’re at it? Moorhead, Minnesota’s, Concordia College-sponsored Concordia Language Villages have offered children and families language immersion programs since 1961, and, in 2006, opened Waldsee BioHaus Environmental Learning Center, a camp that combines principles of environmental education, sustainability, and sustainable building with German culture and language.

Waldsee BioHaus is modeled on Germany’s Passivhaus standard, which is similar to, but more extensive than, the LEED standard used here in the US. The BioHaus incorporates cutting-edge green tech, including a green roof, solar panels, vacuum insulation passive solar design, and is the most airtight building in the United States. The building also has transparent siding, allowing visitors to see the building materials. In addition, BioHaus won the Minnesota Environmental Initiative Award for air quality and climate protection, based on their 24-hour air/heat exchange system and 85% efficient heat recovery unit.

Concordia has taken pains to ensure that Waldsee BioHaus is not just German language in a green building. Along with instruction in German language and culture, BioHaus also features an extensive sustainability curriculum focusing on sustainable living practices in Germany and including green roof gardening, energy conservation, fresh-water ecology, and sustainable forestry practices.

For more information on Waldsee BioHaus’s programs, visit their extensive blog or Concordia Language Village’s website.

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